Navigational challenges

February 22, 2009

Nutritional Navigation

When it all started…

I heard, somewhere down deep inside, “eat the plants, they will help you…”

That’s where the adventure turned interesting…

It seemed it was then up to me to figure out how to do that… and based on my response to the prompts, I got well.

Herbs, Tinctures, Infusions, Teas, Tonics, Essential oil inhalers, Supplements… all help in restorative, regenerative, adaptagenic interaction with the body on many levels of rehabilitation to vibrant life.

If I look through the jewelers loop, and examine if  what I am eating is a plant? Will I want to eat it if it isn’t… ?

Everyday it is a choice between packing food with me, or rolling the dice in the outside world… also  having enough money on me at any given time, to fend for myself in the ‘food desert’ that is my society.

Ehret would be railing about convenience foods, in the back of my head while cruizing the aisles of stupid-markets, convenience stores, and warehouse grocers, looking for optimum foods. Seeking out the most nutritionally dense foods for the least money… I was after all on assistance and needed to make it stretch.

What’s a guy to do?!?! Get frickin’ educated!

“with that I’m in.”